Pro Wrestling

Pro Wrestling Program

We look forward to working with you, welcome you aboard and hope your journey takes you down the same path and success as our very first student to join our school Sidney Iking Bateman who after only 4 Months of training on October 16, 2019, Has signed with the WWE/NXT as The Trickster. Are you Next?

A World Renowned training camp with old traditions and respected legends exists today at the Workhorse Fitness Performance Center. Under the guidance of Hall of Famer & Former WWF Training Center Head Coach and your new Psychology Coach the 46 Time World Champion Leo “The Legend” Burke, your Chain Wrestling Coach & 12 Time City, 12 Time Provincial & 6 Time Canadian Amateur Wrestling Champion Steve “Dr Hannibal” Gillespie, your Amateur Wrestling Coach the son of Bruce & Nephew of BretThe HitmanHart, Torrin Rex Hart, your In Ring Handler & Longest Running Can-Am Heavyweight Champion “Vinnie Fever” & your Showmanship & Intensity Coach the Undefeated UWN Heavyweight Champion of the World & Former Gladiator, The Beast From The Middle East, The Man They Hale Ali.

12 Week Training Manual

  • Week 1

    You will learn how to Stretch & Warm Up properly, How to Fall / Bump. How to Run the Ropes...Learn More

  • Week 2

    You will learn how to...Learn how to take a Turnbuckle, with your Back & Chest, Learn how to do an up and over from the turnbuckle....Learn More

  • Week 3

    You will Learn...the Back Body Drop, How to apply a Headlock, & Headlock takeovers....Learn More

  • Week 4

    You will..Learn how to throw Punches to the Head & Body, Learn how to use Forearms....Learn More

  • Week 5

    You will learn how to...Learn how to Body Slam & Be Body Slammed, Learn how to do a Hip Toss & Take One...Learn More

  • Week 6

    You will learn how to...Learn how to do a Drop Toe Hold, Learn how to do a Shoulder Tackle....Learn More

  • Week 7

    You will...Learn the Surfboard, Learn the Texas Cloverleaf....Learn More

  • Week 8

    You will...Learn the Vertical Suplex, Learn the Snap Suplex....Learn More

  • Week 9

    You will...Learn how to Nip Up. Learn how to do a Russian Leg Sweep....Learn More

  • Week 10

    You will...Learn how to do a Bulldog, Learn how to do a Side Slam....Learn More

  • Week 11

    You will...Learn how to Structure a Match, Put together your First Match....Learn More

  • Week 12

    You will...Review everything you learned in Week 11, Structure a Match....Learn More

Things You Will Learn

Workhorse Fitness Performance Center Things You Will Learn

  • Respect
  • Locker Room Etiquette
  • In Ring Safety
  • Front Bump
  • Back Bump
  • Side Bump
  • Bum Bump
  • Running the Ropes
  • Selling
  • Shooting
  • Working
  • Ring Phycology
  • Showmanship
  • Intensity
  • Charisma
  • Lockups
  • Arm Holds
  • Leg Holds
  • Chain Wrestling
  • Ring Entrance
  • Mic Work
  • Establishing the Baby (Good Guy)
  • Establishing the Heel (Bad Guy)
  • Baby Heat
  • Heel Heat
  • Rest Holds
  • Hot Comebacks
  • Spot
  • High Spots
  • Hope Spots
  • Baby Spots
  • Heel Spots
  • Turnaround Spots
  • False Finishes
  • Finishing Move
  • Wrestling Terms
  • Wrestling Expressions
  • Gimmick (Character Development)
  • Your Entrance Music
  • Your Work Name
  • Your Outfit
  • Your Promo Pictures
  • Your Promo Video
  • Your Promo Package
  • A Full Wrestling Match

Plus: A Tryout with a Major Wrestling Federation

A Tryout with a Major Wrestling Federation i.e.: WWE, Impact Wrestling, ROH – Ring of Honor, AEW – All Elite Wrestling, MLW – Major League Wrestling, Tripple A & NJPW – New Japan Pro Wrestling

MEET OUR COACHES

Want to be trained by the same man who Trained 9 (so far) World Champions! Now you can! Our Chain Wrestling Coach & Former WWF Superstar, Steve “Dr. Hannibal” Gillespie has trained the likes of Superstars including Lance Storm (one of the best technical wrestlers of all time) & Chris Jericho.

TJ Wilson aka Tyson Kidd

Ambassador & Spokesman

Theodore James Wilson (born July 11, 1980) is a Canadian retired professional wrestler currently signed to WWE as a producer under the ring name Tyson Kidd. He has not wrestled since suffering a spinal cord injury during a non-televised match on June 1, 2015.

The Final Graduate of the Hart Dungeon, Wilson wrestled internationally in several promotions such as Stampede Wrestling between 1995 & 2007, where he won the Stampede International Tag Team Championship on two occasions with Bruce Hart & Juggernaut, the Stampede British Commonwealth Mid-Heavyweight Championship & Stampede North American Heavyweight Championship …